Amount of Fructose in Broccoli, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, raw there is 0.68 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Broccoli, raw.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Broccoli, raw

Broccoli, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, raw are listed below.

Water 89.3 g 89.3%
Energy (calorie) 34 kcal
Energy (joule) 141 kJ
Protein 2.82 g 2.82%
Total lipid (fat) 0.37 g 0.37%
Ash 0.87 g 0.87%
Carbohydrate, by difference 6.64 g 6.64%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 1.7 g 1.7%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.68 g 0.68%
Lactose 0.21 g 0.21%
Maltose 0.21 g 0.21%
Galactose 0 g
Starch 0 g
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.73 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 66 mg 0.07%

Nutrients in Broccoli, raw